A solid sphere of mass $$1 \mathrm{~kg}$$ rolls without slipping on a plane surface. Its kinetic energy is $$7 \times 10^{-3} \mathrm{~J}$$. The speed of the centre of mass of the sphere is __________ $$\operatorname{cm~s}^{-1}$$

A uniform disc of mass $0.5 \mathrm{~kg}$ and radius $r$ is projected with velocity $18 \mathrm{~m} / \mathrm{s}$ at $\mathrm{t}=0$ s on a rough horizontal surface. It starts off with a purely sliding motion at $\mathrm{t}=0 \mathrm{~s}$. After $2 \mathrm{~s}$ it acquires a purely rolling motion (see figure). The total kinetic energy of the disc after $2 \mathrm{~s}$ will be __________ $\mathrm{J}$ (given, coefficient of friction is $0.3$ and $g=10 \mathrm{~m} / \mathrm{s}^{2}$ ).

A thin uniform rod of length $$2 \mathrm{~m}$$, cross sectional area '$$A$$' and density '$$\mathrm{d}$$' is rotated about an axis passing through the centre and perpendicular to its length with angular velocity $$\omega$$. If value of $$\omega$$ in terms of its rotational kinetic energy $$E$$ is $$\sqrt{\frac{\alpha E}{A d}}$$ then value of $$\alpha$$ is ______________.