A small block of mass $$100 \mathrm{~g}$$ is tied to a spring of spring constant $$7.5 \mathrm{~N} / \mathrm{m}$$ and length $$20 \mathrm{~cm}$$. The other end of spring is fixed at a particular point A. If the block moves in a circular path on a smooth horizontal surface with constant angular velocity $$5 ~\mathrm{rad} / \mathrm{s}$$ about point $$\mathrm{A}$$, then tension in the spring is -

An object moves at a constant speed along a circular path in a horizontal plane with center at the origin. When the object is at $$x=+2~\mathrm{m}$$, its velocity is $$\mathrm{ - 4\widehat j}$$ m/s. The object's velocity (v) and acceleration (a) at $$x=-2~\mathrm{m}$$ will be