Prove that $${{{n^7}} \over 7} + {{{n^5}} \over 5} + {{2{n^3}} \over 3} - {n \over {105}}$$ is an integer for every positive integer $$n$$

Prove that
$${C_0} - {2^2}{C_1} + {3^2}{C_2}\,\, - \,..... + {\left( { - 1} \right)^n}{\left( {n + 1} \right)^2}{C_n} = 0,\,\,\,\,n > 2,\,\,$$ where $${C_r} = {}^n{C_r}.$$

Using mathematical induction, prove that $${}^m{C_0}{}^n{C_k} + {}^m{C_1}{}^n{C_{k - 1}}\,\,\, + .....{}^m{C_k}{}^n{C_0} = {}^{\left( {m + n} \right)}{C_k},$$
where $$m,\,n,\,k$$ are positive integers, and $${}^p{C_q} = 0$$ for $$p < q.$$

Let $$R$$ $$ = {\left( {5\sqrt 5 + 11} \right)^{2n + 1}}$$ and $$f = R - \left[ R \right],$$ where [ ] denotes the greatest integer function. Prove that $$Rf = {4^{2n + 4}}$$